Feb 26 2010

The Most Addictive Sound!!!

A new study shows that there addictive sounds, like the Intel chime, a sizzling steak, the wedding march, the T-mobile ring tone, the Star Bangled Banner and a baby's laugh, which is the most addictive sound on the planet.  Do you agree?

What sounds do you find additive???

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Feb 26 2010

What is saturated fat and how can I avoid it?

One last tip for heart month. Probably the single biggest problem for your heart is SATURATED FAT. This basically means fat from an animal - most of us get saturated fats from the grease and oil in fast food. However a study published in JAMA (the Journal of the American Medical Association) found that protein and UNsaturated fats can positively affect blood pressure and may reduce the risk of heart disease. For you that means eat white meat chicken - which is a very lean protein - instead of beef and use olive oil - the best unsaturated fat.

 

So if you are driving home and thinking about stopping at Taco Bell, remember your heart. You can either order the chicken items from the Fresca menu or you can do one better - you can make my amazing 10-Minute Chicken Tacos at home. Click here for the simple recipe! You'll feel fortunate that this fantastic flavorful fun food will feed your family full fast. No foolin'!


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Feb 25 2010

What's the appeal of Farmville?!

So, a new article states that nearly 35 million people are into playing Farmville on Facebook. We are baffled? What is the appeal? Please help us understand!

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Feb 25 2010

What can you learn from Sea World???

I am so sad about the loss of Sea World trainer named Dawn Brancheau, who was killed by a Killer Whale.  I had met her a number of years ago at Sea World in Orlando. 

Her passing was such a shock, and a reminder to each of us to just how fragile life can be.  It should be a reminder to all of us just how important it is to reach out and share Christ with our friends and family members.

Who would you like us to pray for???

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Feb 25 2010

What Drives your pet CRAZY???

We just found out that researchers have discovered that the theme from Law and Order drives dogs crazy!!  It makes them HOWL!!! 

What is it that drives YOUR pets crazy???

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Feb 24 2010

Wanna be happier? Be thankful!

A new study shows that by being grateful you are much happier! So what is it that you're grateful for (big or small!)?

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Feb 23 2010

FREE Pancakes!!!

Today IHOP is giving away FREE pancakes.  You can go anytime between 7 AM-10 PM for a FREE short stack of their famous buttermik pancakes. 

It got us wondering about what your favorite type of pancakes are???

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Feb 22 2010

KLOVE is on in San Francisco!

We are SO excited to announce the latest addition to the KLOVE family! KLOVE can now be heard loud and clear on 107.3 in San Francisco, San Jose, Oakland, Stockton and Sacramento (along with all the surrounding cities!)! Praise God! Thanks for praying that God uses it in HUGE ways and thanks for spreading the word! Go God!

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Feb 22 2010

It's Make a Difference Monday!

Happy Make a Difference Monday! A cheerful Wal-Mart worker made a difference for Kelli today simply by being kind.  Who made a difference for you lately? Did you get to do something for someone else? Tell us about it!

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Feb 19 2010

Proud "parent moments!"

We loved seeing Evan Lysecek win gold medal in the Olympics last night! It was the first gold for the USA in men's figure skating since 1988! Favorite moment? Mama crying during the medal ceremony! What a proud moment for her! What is your favorite "proud parent" moment?

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