Jan 12 2013

Lolo Jones, exploding water, tips for weight loss and real-life snakes on a plane

Olympic hurdler turned bobsledding World Cup medalist, Lolo Jones crashes her bobsled...twice!

A family in Ohio discovers that their tap water is flammable!

Getting healthy is often a battle that is won or lost in your mind. Here are some tips to get in the right mindset for success:

10 Ways to Get Psyched for Weight Loss
1. Commit
2. Make a plan
3. Don't wait for the "right time"
4. Get in the right mindset
5. Be realistic
6. Make time for exercise
7. Figure out what motivates you
8. Don't think diet, think life change
9. Create a network for support
10. Use outside resources
 
The key thing to remember is that it's not about preparing for a diet, but more about changing your life so that you don't need to diet. Eventually making healthy food choices and getting regular exercise will become a part of your day so you don't even have to think about it!
Source: everydayhealth.com

FAA tackles exploding coffee filters...believe it or not!

Getting ready to send a kid to college? Choosing the right school can be tough. Here are the best values in public colleges for 2013.

Your smartphone may be hurting your relationships.

A flight from Australia experienced real-life "Snakes on a Plane." Except the snake was outside the plane...

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Jan 11 2013

Fighting the flu, the royal portrait, Miss America pageant and fast foods to avoid

Everyone seems to be talking about the flu and it can be tough to figure out how to fight the flu and how to know if you've caught it!

Duchess Kate's first royal portrait was revealed today and many feel that she looks much better in photos than in the painting. What do you think?

The Miss America pageant is this weekend and contestants say they have to do some pretty crazy stuff to prepare!

Eating out this weekend? Trying to eat healthier? Here are some foods to avoid at the fast food restaurants

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Jan 10 2013

Operation Blessing is Making a Difference

The folks at Operation Blessing are making a HUGE difference for folks devastated by Hurricane Sandy, including a retired couple from Breezy Point, NY.

Visit NBCNews.com for breaking news, world news, and news about the economy

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