Sep 15 2009

Do you think chasing your kids around is enough exercise?

Daniel Berehulak / Getty Images file

By the end of the day at home with my 1 and 2 year old, I feel like I've run a marathon!  BUT, in reality, am I (and are you) really getting enough true exercise?  Click here to remind yourself of the healthy stuff you should be doing every day.  We've go to take care of ourselves so we can take care of all the people we love!  If you have some thoughts to share on how you balance it all, including finding time to exercise, share it on the K-LOVE Morning Show facebook page.  Talk to you later; I gotta go sweat now:)  peace and k-love, Lisa

 

Sep 14 2009

Can you talk teen?

How well do you understand your teenager’s lingo? Good Housekeeping has a “Test Your Teen Slang Quiz” that might help.

Sep 11 2009

Powerful words to read on 9/11

After 9/11/01, many of us memorized this passage of scripture, speaking it as a prayer for ourselves and those we love...

Psalm 91

Safety of Abiding in the Presence of God
 1 He who dwells in the secret place of the Most High
         Shall abide under the shadow of the Almighty.
 2 I will say of the LORD, “He is my refuge and my fortress;
         My God, in Him I will trust.”
         
 3 Surely He shall deliver you from the snare of the fowler
         And from the perilous pestilence.
 4 He shall cover you with His feathers,
         And under His wings you shall take refuge;
         His truth shall be your shield and buckler.
 5 You shall not be afraid of the terror by night,
         Nor of the arrow that flies by day,
 6 Nor of the pestilence that walks in darkness,
         Nor of the destruction that lays waste at noonday.
         
 7 A thousand may fall at your side,
         And ten thousand at your right hand;
         But it shall not come near you.
 8 Only with your eyes shall you look,
         And see the reward of the wicked.
         
 9 Because you have made the LORD, who is my refuge,
         Even the Most High, your dwelling place,
 10 No evil shall befall you,
         Nor shall any plague come near your dwelling;
 11 For He shall give His angels charge over you,
         To keep you in all your ways.
 12 In their hands they shall bear you up,
         Lest you dash your foot against a stone.
 13 You shall tread upon the lion and the cobra,
         The young lion and the serpent you shall trample underfoot.
         
 14 “Because he has set his love upon Me, therefore I will deliver him;
         I will set him on high, because he has known My name.
 15 He shall call upon Me, and I will answer him;
         I will be with him in trouble;
         I will deliver him and honor him.
 16 With long life I will satisfy him,
         And show him My salvation.”

New King James Version (NKJV)

Sep 10 2009

Say "CHEESE"

 

New anchor Amy Baumann's son Eli had his first day of preschool on Thursday!  We were laughing about how our boys like to squint when they "smile for the camera."  I found this great website where you can get some tips on how to take pictures of your kids that look cool and professional.  Check it out.  And then share some of the amazing pics of your kids (or the funny smile/squinty eye pics:) on our Facebook page.  (BTW, Amy wanted me to point out that she had bought him the CUTEST first-day-of-school outfit, but he insisted on dressing himself in a sweatshirt, shorts and flip-flops:)  Thanks for letting us share our lives with you.  Peace and k-love, Lisa