If you're not getting enough sleep, you are not alone.  But beyond just being groggy the next morning, a lack of sleep can have a profound, negative impact on your family.  We checked in with the "Sleep Doctor" Dr. Archibald Hart, author of "Sleep: It Does a Family Good", to get in some insight into the importance of sleep and practical steps to help your kids get to bed at night.

So go take a nap and if you want to found out more about Dr. Hart's work, click here.

Anybody make a difference in your life this weekend?  Did you see "Mr. Lovewell" in action? Someone who did something good for someone else or "paid it forward" with a purpose ... That's what MercyMe's new song and album "The Generous Mr. Lovewell" is all about.  Tell us about an encounter with "Mr. Lovewell" and to find out more about Mr. Lovewell concept, click here.

A few weeks ago my Pastor gave each person in chuch that day some cash (I got $5). The idea was to use it to make a difference in someone's life - to have maximum impact! So after much thought and prayer, my wife and I decided to give those funds to "The Mocha Club" - a ministry that helps those in need in Africa. The whole idea behind the Mocha Club is that you don't have to have a whole lot of money to make a difference - the cost of two mochas each month can help change a life in Africa today.

If you would like to join the Mocha Club team I created, click here.  It goes to benefit orphaned children in Africa.

If a nice glass of lemonade sounds good to you this weekend, chances are you might find someone in your neighborhood with a little table, some dixie cups and pitcher of Country Time - this Sunday (May 2) is "Lemonade Day".  (<-- click link for more info).

Lemonade Day is a nation-wide event that teaches kids the skills they need to be successful in the future. Youth learn to set goals, develop a business plan, establish a budget, seek investors, provide customer service, and give back to the community.