Ever wonder how some people stay so skinny? Check out some of these tips that we've found (taken from eatthis.womenshealthmag.com):
Eat dinner earlier
Studies have shown that people who eat dinner later take in more calories on average than those that eat earlier. So get the family together a few hours earlier!
Eat spicy food
Capsaicin, an appetite suppressant, is found in many chili peppers, and as a result, causes many people to actually eat less!
Take the stairs
An easy way to integrate exercise into your day, take the stairs instead of the elevator to the next office meeting.
Read other habits skinny people live by
New York Knicks star Carmelo Anthony poses as a wax statue and pranks incoming tourists.
New York City cooling centers
Tips For Keeping Cool During Hot Weather.
11 Year Old Skateboarder Makes X Games History
Suspected Oklahoma car thief all tied up when police arrive