Jul 19 2013

Remembering Aurora

Remembering Aurora

Aurora survivor's reflections.

Soldier surprises family on beach.

Tragic story for 1-year old in Alabama.

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Thousands remain evacuated in Southern California.

More than 2000 teachers face layoffs in Chicago.

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Best weather apps.

12 ways to stay active in the heat.

Firefighter rescues kitten.

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Funny! Mom sobs after finding out pregnant with 5th boy!

Tricky ways stores track shoppers.

iPhone 5s photos leaked.

Real-life Angry Birds.

 

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Jul 18 2013

Hillsong United on the Show Today!

We loved hanging with Hillsong United!

If you missed it...audio will be posted soon!!!

 

What a crazy way to purpose?! We're surprised she said YES! :)

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She thought she was just going for an ordinary run!

This man forgoes his chance of walking for this little boy.

Detroit files for bankruptcy.

Made a mistake, this new invention will save the day!

Women, you now have an excuse to keep shopping! :)

A new take on "new car smell."

 

 

 

 

Jul 17 2013

Beat the Heat!

People trying to keep their cool...literally!

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Maryland in water trouble!

K-LOVE is helping Pittsburgh outdoor workers beat the heat today by handing out water.

Rolling Stone Magazine defends "The Bomber" cover.

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NY Yankees player, Mariano Rivera wins MVP in final All-Star Game.

Robin Roberts to get ESPYs Awards.

21 things that don't define you.

So sad! Children in India die after eating free food.

Woman struck INDOORS by lightening!

Tom Cruise gives students a surprise!

Surprise proposal in the most unusual way.

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How would you like to find this deposit in your bank account?

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December 2010
Dec 13 2010

Make a Difference Monday---how are you going MAD?!

It's Monday...Make a Difference Monday! How have you gone MAD this week? Has someone done something that brightened your day? Share your experience here!

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Dec 10 2010

Jonny Diaz Interview Today!

Jonny Diaz (More Beautiful You) stopped by the studio and sang a few songs for us! Listen to the interview at 4:30 CST (6:30 PST)! 

 

 

If you missed it, we've posted the entire interview on our highlights page. We hope you'll check it out!

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Dec 10 2010

Christine Avanti helps you navigate the food court!

Confused about what to eat at the mall during your Christmas shopping? 

 

Christine Avanti’s top 3 Healthy Holiday Mall Food Court Meals

1)  Subway 6” Roasted Chicken Breast Sub 345 calories, 5 g fat

2)  Chipotle Burrito Bowl 485 calories, 12 g fat

3)  Starbucks Turkey & Swiss 310 calories, 10 g fat

 

3 Sneakiest Mall Food Court Meals to avoid!

1) Starbucks-No Sugar Added Banana Nut Coffee Cake 480 calories, 28 g fat

2) Dunkin Donuts- Everything Bagel with Cream Cheese and a large Mocha 840 calories, 31 g fat

3) Panda Express- 2 entrée lunch: Orange Chicken, Sweet & Sour Pork, Fried Rice, Hot & Sour Soup, 1 Egg Roll and a large Soda

1560 calories, 75 g fat

 

Check out Christine’s Fast Food Guide at http://www.christineavanti.com/RestaurantGuide.php

 

Listen to Christine's Mall and Food Court tips right here: segment 1 and segment 2
 

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Categories: NYin52
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