Lots of people are talking about a new diet that Kate Middleton is rumored to be on. What is it? Our guest, Celebrity Chef and Nutritionist, Christine Avanti explains what the diet is and whether it is a healthy choice. See what Christine has to say and find her recipe for her healthy German Apple Flax Pancakes here: http://www.christineavanti.com/KLOVE-New-You-In-52.php. Best part? They are only 270 calories with 8 grams of protein and 7 grams of fiber!
If you missed our chat with Christine, we've posted her visit below:
part 1 and part 2