A recent study revealed the worst kids' foods in America and what we should choose instead. Check it out:
20. Cap'n Crunch Cereal. Choose Cascadian Farm Clifford Crunch.
19. Austin Cheese Crackers with Cheddar Jack Cheese. Choose Laughing Cow Mini Babybel.
18. SunnyD Smooth Style. Instead, buy Capri Sun Tropical Fruit Roarin' Water.
17. Bob Evans Smiley Face Potatoes. Order Home Fries instead!
16. Atlanta Bread Company Peanut Butter & Jelly. Instead, choose Kids' Cheese Pizza.
15. Auntie Anne's Pepperoni Pretzel Pocket. Order the Pretzel Dog for better health.
14. Au Bon Pain Kids' Grilled Cheese. Order the Kids' Macaroni and Cheese.
13. Oscar Mayer Maxed Out Turkey & Cheddar Cracker Comb Lunchables. Not the best choice. Instead, try Hillshire Farm Deli Wrap Smokehouse Ham & Swiss Wrap Kit.
12. Uno Chicago Grill Kids' Sundae. Better dessert option? Kids' Slush.
11. Ruby Tuesday Kids' Turkey Minis and Fries. Much better option? Chop Steak & Mashed Potatoes.
10. Boston Market's Kids' Meat Loaf with Sweet Potato Casserole and Cornbread. Instead, get the Kids' Roasted Turkey and Green Bean Casserole and Cornbread.
9. Romano's Macaroni Grill Fettuccine Alfredo. Order Cheeseoli instead!
8. On the Border Kids' Bean and Cheese Nachos. Better option? Kids' Grillerd Chicken with Black Beans.
7. Uno Chicago Grill Kids' Deep Dish Pepperoni Pizza. Opt for the Macaroni and Cheese as a healthier option.
6. Chili's Pepper Pals Little Chicken Crispers with Ranch and Homestyle Fries. Instead, choose Pepper Pals Grilled Chicken Platter with Cinnamon Apples.
5. Denney's Little Dipper Sampler with Honey Mustard Dressing Dipping Sauce and Deep Space Fries. Much better? Moon & Stars Chicken Nuggets with BBQ SAuce and Moon Crater Mashed Potatoes and Gravy.
4. Baskin-Robbins Small Snickers Shake. Instead, try the Small Strawberry Citrus Fruit Blast.
3. Burger King Kids' Double Cheeseburger with Small Fries and Coke. Order Kraft Macaroni and Cheese with Apple Fries, Caramel Dipping Sauce and Low-Fat Milk instead.
2. P.F. Chang's Crispy Honey Chicken on Brown Rice. Try Almond and Cashew Chicken on Brown Rice for a healthier option.
1. Uno Chicago Grill Kids' Kombo with French Fries. Try Kids' Pasta for better health!
Thanks to MSNBC.com for the heads-up!