Aug 15 2012

FREE!

Get it for Free! YAHOO! Finance

1. Get Wi-Fi on the road

2. Stock your e-reader

3. Get more from your cable provider

4. Get big company perks

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Aug 15 2012

A Tasty Treat Left on the Printer

Amanda Carroll left this recipe on the printer so we may come over for dinner.

Chicken Enchilada Stuffed Zucchini Boats. SkinnyTaste.com 

 

Chicken Enchilada Stuffed Zucchini Boats

Servings: 8 • Size: 1 zucchini boat • Old Points: 2 pts • Points+: 3 pts

Calories: 116 • Fat: 3.5 g • Protein: 12 g • Carb: 11 g • Fiber: 3 g • Sugar: 4.5 g

Sodium: 410 mg (without salt)

Ingredients:

For the enchilada sauce:

olive oil spray (I used my Misto)

2 garlic cloves, minced

1 or 2 tbsp chipotle chile in adobo sauce, more if you like it spicy

1-1/2 cups tomato sauce

1/2 tsp chipotle chili powder

1/2 tsp ground cumin

2/3 cup fat-free low-sodium chicken broth

kosher salt and fresh pepper to taste

For the zucchini boats:

4 (about 32 oz total) medium zucchini

1 tsp oil

1/2 cup green onions, chopped

3 cloves garlic, crushed

1/2 cup diced green bell pepper

1/4 cup chopped cilantro

8 oz cooked shredded chicken breast

1 tsp cumin

1/2 tsp dried oregano

1/2 tsp chipotle chili powder

3 tbsp water or fat free chicken broth

1 tbsp tomato paste

salt and pepper to taste

For the Topping:

3/4 cup reduced fat shredded sharp cheddar

chopped scallions and cilantro for garnish

(Directions here)

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Aug 15 2012

TIps to Conquer Math Phobia

Danica McKellar's 5 tips to conquer math phobia, for your kids' sake. TODAY

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Much like how moms can model positive body image, we can influence our kids' outlook on math in healthy ways. Math is a crucially important subject that all too often gets rejected, especially by girls, and then they risk missing out on the brain-building, confidence-boosting gifts that tackling math has to offer. Here are some tips for how to start your kids off on the right foot, and keep math phobia away!

1. Starting when they are toddlers, point out math in everyday life.

2. Hide your math phobia, if you have any.

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