Aug 31 2010

Help for Blended Families!

Dr Paul Meier, of the Meier Clinics, has advise for Blended families today.  If you need some help, he has great advise here.  If you grew up in a Blended Family... What advice would you offer to someone who is looking for help?

Listen to Dr. Meier discuss blended families: Segment 1 & Segment 2

Aug 30 2010

What do guys need to know about women?

Ladies: what one thing do you want guys to know about women that they may not know?

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Aug 30 2010

Go MAD today! Tell us how you've been able to make a difference!

It's Make a Difference Monday at KLOVE---your chance to share how you've been able to make a difference for someone lately. What have you done---perhaps bought an encouraging card for a co-worker or groceries for a stranger! Share your story here!

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style="mso-spacerun: yes;">  Starbucks Turkey & Swiss 310 calories, 10 g fat

 

3 Sneakiest Mall Food Court Meals to avoid!

1) Starbucks-No Sugar Added Banana Nut Coffee Cake 480 calories, 28 g fat

2) Dunkin Donuts- Everything Bagel with Cream Cheese and a large Mocha 840 calories, 31 g fat

3) Panda Express- 2 entrée lunch: Orange Chicken, Sweet & Sour Pork, Fried Rice, Hot & Sour Soup, 1 Egg Roll and a large Soda

1560 calories, 75 g fat

 

Check out Christine’s Fast Food Guide at http://www.christineavanti.com/RestaurantGuide.php

 

Listen to Christine's Mall and Food Court tips right here: segment 1 and segment 2
 

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Jul 23 2010

Tony Horton tells how to have an effective workout

Tony Horton, creator of the P90X workout series answers the question: "Is your workout too wimpy?!" Here's that WebMD article Tony was talking about: http://www.webmd.com/fitness-exercise/features/is-your-workout-too-wimpy

Listen to Tony talk fitness

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