I don’t know about you, but it seems like at the end of week it’s easier to focus on why your grateful it's over, rather than reflect on the great thanks that happened.
For example, I could focus on how my garage door spring broke and I had to ride my bike to work on Monday because my "mamavan" was stuck inside.
I heard a pastor once say it’s like changing the channel on your TV. Take your remote and turn off the channel that’s replaying the negative news reel of your day. Instead put it on your own personal learning channel, and focus on what you gained form those experiences.
I gained perspective. I learned how grateful I am to have that "mamavan" to get around most days, even if it's not so cool.