Catherine Kruppa on the show today! Here is a link to her website - Advice For Eating. Catherine shared an amazing stat: if you leave just 3 bites on your plate at every meal, you will have lost 20 pounds by the end of the year! It's all about taking the little steps and being faithful with each step. More great tips on her site!
Teens and young adults leaving church!
David Kinnaman, the 38-year-old president of the Barna Group, an evangelical research firm, is the latest to sound the alarm. In his new book, "You Lost Me: Why Young Christians Are Leaving Church and Rethinking Faith," he says that 18 to 29-year-olds have fallen down a "black hole" of church attendance. There is a 43% drop in Christian church attendance between the teen and early adult years, he says. These young dropouts value the sense of community their churches provide but are tired of being told how they should live their lives. Click here for more info on the Barna group and book.