Jan 04 2012

Healthy start to 2012!

Catherine Kruppa on the show today! Here is a link to her website - Advice For Eating. Catherine shared an amazing stat: if you leave just 3 bites on your plate at every meal, you will have lost 20 pounds by the end of the year! It's all about taking the little steps and being faithful with each step. More great tips on her site!

 

Teens and young adults leaving church!

David Kinnaman, the 38-year-old president of the Barna Group, an evangelical research firm, is the latest to sound the alarm. In his new book, "You Lost Me: Why Young Christians Are Leaving Church and Rethinking Faith," he says that 18 to 29-year-olds have fallen down a "black hole" of church attendance. There is a 43% drop in Christian church attendance between the teen and early adult years, he says. These young dropouts value the sense of community their churches provide but are tired of being told how they should live their lives. Click here for more info on the Barna group and book.

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Jan 03 2012

Reunion

Amy shared an amazing story today about a mother and daughter reunited after 77 years! Check it out

 

 

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Dec 30 2011

No Fear

We found this article on facing the New Year without fear. Enjoy and remember is all about Him! (Read the article)

 

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Dec 29 2011

New Year's Resolutions

Resolutions

Things are changing in the world of New Year’s resolutions. Researchers have found that losing weight has fallen from the number one spot to number four, and a few different resolutions have cracked the top ten: read more, be more positive, travel more and do more volunteer work. Do you have a New Year's Resolution? We found some good websites to help - check them out!

Spend more time with family and friends

Drink Less Alcohol

Eat Healthy Food

Get a Better Education

Get a Better Job

Get Fit

Lose Weight

Manage Debt

Manage Stress

Quit Smoking

Reduce, Reuse, and Recycle

Save Money

Take a Trip

Volunteer to Help Others

 

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