Mar 24 2011

REAL FOOD BROWNIES!

Here is the REAL FOOD BROWNIES recipe!  With dates, garbanzo beans, honey, walnut oil and eggs. No flour. No gluten!

Published in Bottom Line, Natural Healing with Dr. Mark Stengler,  Newsletter Jan. 2011

 

Recipe created by Jonny Bowden, CNS and Jeannette Bessinger, authors of “The Healthiest Meals on Earth” (Fair Winds)

 

1 ¼ cups (about 10 oz.) pitted dates (Deglet/Noor)

            I had

9 Tablespoons raw cacao or cocoa powder

           

¼ cup macadamia nut oil.  I used toasted walnut oil cause that is what I had

 

½ cup raw honey

 

2 cups canned garbanzo beans, rinsed and drained

 

4 eggs

 

½ teas. Baking powder

 

1 teas. Ground cinnamon

 

Preheat over to 350 F. Measure dates into liquid measuring cup, pour in hot water to the 1 ½ cup line, turning the dates over until the water reaches all the dates.  Let sit for at least 10 min.   Pour off and discard ¼ cup of the liquid, and process the remaining liquid and dates in a blender or food processor until a smooth paste forms.

Put the date paste into a large bowl, and add the cacao or cocoa powder, oil and honey, mixing well.  Combine the beans and eggs in a blender or food processor and process until smooth.  Add the bean mix to the date mix stiring well.  Add the baking powder and cinnamon.  Stir.  Pour the batter into a 9 x 13in. nonstick or well greased pan.  Bake for 40-45 min. until the toothpick comes out clean.  Cool for at least 15 min.   Makes 18 brownies.

 

Cal. 133  2.5 grams protein, 4 grams total fat.  0.6g saturated fat  2 grams polyunsaturated fat 25 grams carbohydrate 16 grams sugar. 

 

Tags:
Categories:
Actions: Permalink | Tell A Friend! | Comments (4) | RSS comment feed Comment RSS
Mar 21 2011

MY PUBLIC CONFESSION!

The moving truck pulled up at the house next to ours. New neighbors soon! As I backed my truck out of the driveway, one of the movers asked about the sticker! Said it's about time he gets a sticker like that seeing as he has been married 38 years!  Heading into our 30th year, I am still very much in love with my wife, Dean!

Tags:
Categories:
Actions: Permalink | Tell A Friend! | Comments (3) | RSS comment feed Comment RSS
Mar 14 2011

WHAT I DID THIS WEEKEND!

I received this Ten Gallon award for blood donations at a donor banquet!  The program was complete with stories of folks, kids and adults, who have been given another chance at life because of blood donations. A great way to make a difference in someone else's life is to give the gift of life giving blood!

Tags:
Categories:
Actions: Permalink | Tell A Friend! | Comments (5) | RSS comment feed Comment RSS
Feb 03 2011

WHAT TWO FEET OF SNOW LOOKS LIKE!

Tags:
Categories:
Actions: Permalink | Tell A Friend! | Comments (26) | RSS comment feed Comment RSS
Jan 30 2011

RECALL NOTICE

 
The Maker of all human beings (GOD) is recalling all units manufactured, regardless of make or year, due to a serious defect in the primary and central component of the heart.
 
This is due to a malfunction in the original prototype units code named Adam and Eve, resulting in the reproduction of the same defect in all subsequent units. This defect has been technically termed "Sub-sequential Internal Non-Morality," or more commonly known as S.I.N., as it is primarily expressed.

 

Some of the symptoms include:

1. Loss of direction
2. Foul vocal emissions
3. Amnesia of origin
4. Lack of peace and joy
5. Selfish or violent behavior
6. Depression or confusion in the mental component
7. Fearfulness
8. Idolatry
9. Rebellion
 
The Manufacturer, who is neither liable nor at fault for this defect, is providing factory-authorized repair and service free of charge to correct this defect.
 
The Repair Technician, JESUS, has most generously offered to bear the entire burden of the staggering cost of these repairs.  There is no additional fee required.
 
The number to call for repair in all areas is: P-R-A-Y-E-R. 
Once connected, please upload your burden of SIN through the REPENTANCE procedure.
 
Next, download ATONEMENT from the Repair Technician, Jesus, into the heart component. No matter how big or
small the SIN defect is, Jesus will replace it with:

1. Love
2. Joy
3. Peace
4. Patience
5. Kindness
6. Goodness
7. Faithfulness
8. Gentleness
9. Self control

 

Please see the operating manual, the B.I.B.L.E. (Basic Instructions Before Leaving Earth) for further details on the use of these fixes.
 
WARNING: Continuing to operate the human being unit without correction voids any manufacturer warranties, exposing the

unit to dangers and problems too numerous to list and will result in the human unit being permanently impounded. For free emergency service, call on Jesus.  
 
DANGER: The human being units not responding to this recall action will have to be scrapped in the furnace. The
SIN defect will not be permitted to enter Heaven so as to prevent contamination of that facility.
 
Thank you for your attention! - GOD
 
P.S. Please assist where possible by notifying others of this important recall notice, and you may contact the Father any time by 'Knee mail'!

 

Tags:
Categories:
Actions: Permalink | Tell A Friend! | Comments (7) | RSS comment feed Comment RSS
Jan 26 2011

HOW DO I GET RID OF THESE CULPRITS?

In the center of the heirloom irises dirt rises up like a volcano about to blow!

 

Tags:
Categories:
Actions: Permalink | Tell A Friend! | Comments (10) | RSS comment feed Comment RSS
Jan 26 2011

GOPHER OR MOLE?

How do I get rid of these culprits? At the edge of the stone patio, dirt is piled up maybe 3" high behind the bunny.

Tags:
Categories:
Actions: Permalink | Tell A Friend! | Comments (2) | RSS comment feed Comment RSS
Jan 17 2011

The Evidence!

Tags:
Categories:
Actions: Permalink | Tell A Friend! | Comments (18) | RSS comment feed Comment RSS
Jan 17 2011

Evidence left by our 2 year old thief!

At my daughters birthday party yesterday, a delicious red velvet cake was left on our kitchen table. It was only after everyone left that we realized our 2 year old grandaughter, Jayel, was helping herself to generous finger fulls of frosting!
Tags:
Categories:
Actions: Permalink | Tell A Friend! | Comments (9) | RSS comment feed Comment RSS
Dec 09 2010

Welcome home servicemen and women!

 

Here's the view from the flight pattern into SAC (Bellevue, NE).  This is what our serviceman see when landing at Offutt AFB.  Hat tip to the Bellevue farmer that made it happen!


Tags:
Categories:
Actions: Permalink | Tell A Friend! | Comments (13) | RSS comment feed Comment RSS