We read something today that really impacted our view of how our weekends are spent. After a week of work, most people use their weekends to catch up on errands, get laundry done, and fix things around the house. Have we been doing it wrong all this time?
Instead of adding work to our "free" days, shouldn't we be using them to relax and enjoy them? Perhaps adding a STOP DAY- or day of rest- to our weekend routine could benefit us mentally and physically. Read more about the potential benefits here.