Celebrity Chef and Nutritionist and author of the book "Skinny Chicks Don't Eat Salads," Christine Avanti has created a healthy, tasty beef stew that's perfect for those cold winter nights! Check out Christine's Smokey Beef Stew and Chipotle Cheddar Corn Bread...less than 400 calories per serving, so you won't go hungry or cold!

 Here it is: http://www.christineavanti.com/KLOVE-New-You-In-52.php

Listen here to today's conversation with Christine.

Matthew West is our Special Guest this afternoon. His new Christmas song, One Last Christmas is a true story that was inspired while writing for his CD The Story Of Your Life. Here is the video... You can find out more about the song at matthewwest.com and how it is helping St. Judes.

 

 

My friend Skye said that she wants to share the Christmas story with her friends and family, and she is wondering if there are any stories or movies that you would recommend... What do you think??? What would you recommend???

You find inspiration in many different things, from your child smiling at you to the beauty of a sunset, inspiration breathes life into you, even challenges you at times! Today, a 15 year old girl inspired by Matthew West inspired me. Here is why...