Ever wonder how some people stay so skinny? Check out some of these tips that we've found (taken from eatthis.womenshealthmag.com):

Eat dinner earlier

Studies have shown that people who eat dinner later take in more calories on average than those that eat earlier. So get the family together a few hours earlier!

Eat spicy food

Capsaicin, an appetite suppressant, is found in many chili peppers, and as a result, causes many people to actually eat less!

Take the stairs

An easy way to integrate exercise into your day, take the stairs instead of the elevator to the next office meeting.

Read other habits skinny people live by

New York Knicks star Carmelo Anthony poses as a wax statue and pranks incoming tourists. 

New York City cooling centers

Tips For Keeping Cool During Hot Weather. 

11 Year Old Skateboarder Makes X Games History

Suspected Oklahoma car thief all tied up when police arrive

There are 300 registered Superheroes living in the United States.

— UberFacts (@UberFacts) June 28, 2012

Scott's next!

Register to be a Superhero. 

You too can have a cool Superhero costume, like "Super Scott"

Thank you @chibelle !cpbherofactory.comYour costume is waiting ;) ... I made my costume! My weapon is a Spork! twitter.com/KLOVEscott/sta…

— Scott Smith (@KLOVEscott) June 28, 2012

Ok. I got pulled into the insanity. Here I am as a Superhero: twitter.com/KLOVEKelli/sta…

— Kelli Caldwell (@KLOVEKelli) June 28, 2012

Here is a "Real Superhero."

Unemployed man who saved toddler from oncoming subway train in Brooklyn gets a job. YAHOO! NEWS

When did size 6 become "plus size?" Shine from YAHOO!

Hope for Quitters? Scientists Devise a New Nicotine Vaccine. TIME

FDA OKs first new weight-loss pill in 13 years. msnbc

Visit msnbc.com for breaking news, world news, and news about the economy 

Anthony Davis trademarks his fearsome brow. msnbc

Join us in praying for those impacted by the Florida floods and Colorado wildfires. Show your support by visiting our Facebook Page, share your prayers and click like on our post for prayer.

'Never again Grace Elizabeth!' The things dads will do for their daughters…TODAY 

Visit msnbc.com for breaking news, world news, and news about the economy 

Trust God with your Life... after all He gave it to you.

— Scott Smith (@KLOVEscott) June 27, 2012

U.S. Blood Supply at Dangerously Low Levels: Red Cross. YAHOO! NEWS 

Find a way to give blood locally through American Red Cross.

Sometimes we don't need advice. We just need somebody to listen.

— Scott Smith (@KLOVEscott) June 27, 2012

Doctors in Mexico remove child's 33-pound tumor. TODAY

Can you help mejQuery15207242238537874073_1340832221580 ... Give me a ONE word Reason of why you are Thankful for God's Love... Just ONE word!

— Scott Smith (@KLOVEscott) June 27, 2012

The challenge of forgiveness.

We had Kari Jobe as our special guest today. We will talk about her BIG purse, BIG Texas hair and her passion for worship. If you have anything you would like to say to her feel free to tell us here, Facebook or Tweet us @KLOVEScott and @KLOVEKelli. 

Why such a big purse?

Purse contents and big hair.

Why Christian radio?

Worship beyond the walls "We Are"

3 Things about yourself

"Healer"

Keeping the heart perspective

Jeremiah 29:11 & 13 "For I know the plans I have for you,” says the LORD. “They are plans for good and not for disaster, to give you a future and a hope. If you look for me wholeheartedly, you will find me."

Flip-Flop World

What would you do if you were not worshiping?

"Revelation Song"

Boyfriend & Dove Award for Spanish worship song