Jun 13 2011

What Do You Believe???

I read this on Christine Caine's blog today... I think that it's a great reminder of how BIG our God is!!! I hope it encourages you ~ Scott

What Do You Believe?

Imagine how radically different our lives would be if we actually believed that Christ’s power is at work within us. Imagine the confidence we would walk in, the miracles we would see, and the lives that would be changed as a result of God not being limited by our past, our problems, our disappointments, our limitations, or our circumstances.

The truth is... There is no problem He cannot solve.

There is no question He cannot answer.

There is no disease He cannot heal.

There is no demon He cannot cast out.

There is no enemy He cannot defeat.

There is no difficulty He cannot overcome.

There is no bondage He cannot break.

There is no need He cannot meet.

There is no mountain He cannot move.

There is nothing my God cannot do…that’s true!

May 31 2011

Welcome Laura Story to the show today!

Laura Story ("Blessings" and "Mighty to Save") was on the show today, and in case you missed it, you can listen to the interview below! Also, join us for her LIVE concert tonight (7pm CT) online!

Laura on how God sometimes changes our plans:

Laura on working with Chris Tomlin, Third Day's Mac Powell, and the song "Indescribable":

Laura on the importance of church:

Listen to the whole interview

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May 27 2011

Healthy BBQ with Christine Avanti

Christine Avanti’s Skinny BBQ recipes just in time for Memorial Day Weekend!!

Listen to Christine here


Cranberry Walnut Salad with Wild Rice   

*serve with grilled chicken for extra protein

224 calories,  12 grams fat, 3.7 grams protein,  27 grams carbohydrates, 2.2 grams fiber


Quinoa and Parsley Salad

238 calories, 8.6 grams fat, 6 grams protein, 35 grams carb, 4 grams fiber


Chimichurri Sauce

Excellent with grilled steak

85 calories, 7 grams fat, 1 gram protein, 4 grams carb, 1 gram fiber


Nutrition facts for Chimichurri with 4 ounces of grilled top sirloin steak:

240 calories, 15 grams fat, 21 grams protein,  5 grams carb, 1 grams fiber

Sweet and Spicy Honey Jalapeno Skinny BBQ Chicken

 This is the BBQ Sauce Christine made on Food Network’s Extreme Chef airing June 30, 2011 at 10PM on Food Network!!

Nutrition Facts for 2 pieces of chicken and 2 tablespoons of sauce:

227 calories, 19 grams protein, 14 grams carbs, 10 grams fat


Grilled Endive

80 calories, 7 grams fat, 3 grams carb, 0 grams protein, 1 gram fiber


Watermelon Coconut Granita

71 Calories, 0 protein, 17 carbs, 1.5 grams fat, 1 gram fiber


 for these recipes and more...check out http://www.christineavanti.com/KLOVE-New-You-In-52.php




Nutrition Director and Executive Chef at Passages Malibu

Author of Skinny Chicks Don't Eat Salads (Rodale 2009) 


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