Mar 08 2010

Guinea Pig tastes great!!!

I ate some guinea pig on my recent mission trip.  Have you ever eaten anything weird???

 

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Mar 08 2010

Sanctus Real is in the studio today!

We are excited to welcome Sanctus Real as our guests in the KLOVE studios today! Any comments for them?

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Mar 05 2010

Antioxidents--what are they and where do I get them?!

Dr. Mehmet Oz and Dr. Nicholas Perricone are two of the country's leading advisors in health and beauty.

Both of them recommend high-antioxidant superfruits for their skin cell-protective properties.

Antioxidants are the body's only way to combat the harmful oxidative effects of pollutants and sun damage at the cellular level.

Their advice is to eat plenty of "superfruits" with rich, dark and bright colors. The superfruits are known to have a high ORAC (Oxygen Radical Absorbance Capacity).

Two of the highest ORAC superfruits are blueberries and acai berries. This smoothie combines them both into a single, nutrient-balanced and delicious drink that is a great breakfast or even a post-workout meal replacement.

If you live in Missouri and you need motiviation to lose weight come to the Slim Down Challenge on March 16, 2010.

 

Christine Avanti will be joining Jared Fogel (the Subway guy), Biggest Loser contestant Shay Sorrels, NFL Superbowl athlete Grant Wistrom (St. Louis Rams and Seattle Seahawks) and several other presenters as they coach and motivate the Springfield community to slim down, shape up and enjoy a healthier lifestyle!   

 

Slim Down Challenge 2010

Springfield Missouri

March 16, 2010

Springfield Expo Center


 

 

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K-LOVE Scott and Kelli Blog | The official Scott and Kelli blog for K-LOVE Radio, listen online at KLOVE.com.
Jun 22 2010

Dr. Paul Meier on "Helicopter Parents"

Our guest today is Dr. Paul Meier, of  Meier Clinics. With many parents facing the emotional challenge of seeing their kids leave home, Dr. Meier helps us recogonize the signs of "hovering" in ourselves and our parents. 

 

ADULTS WHO HAD HELICOPTER PARENTS (CONTROLLING, SPOILING, DEMANDING, EMPHASIZING LOOKS AND PERFORMANCE RATHER THAN QUALITY OF CHARACTER) HAVE

 

1.       FALLING DREAMS, OR DREAMS OF GOING BACK TO HIGH SCHOOL AND NOT KNOWING THEIR LOCKER NUMBER, OR NOT BEING ABLE TO TAKE A TEST, OR BEING LATE, OR OF THEIR TEETH MISSING.

2.       BULIMIA

3.       SUBSTANCE DEPENDENCE

4.       BLAME OTHERS FOR HOW THEY FEEL

5.       DEPEND ON OTHERS FOR FIXING THEIR PROBLEMS

6.       LOW SELF-ESTEEM

7.       NEGATIVE SELF-TALK—THEY NEED TO LEARN TO BECOME THEIR OWN BEST FRIENDS AND SAY TO THEMSELVES WHAT THEY WOULD SAY TO A BEST FRIEND UNDER THE SAME CIRCUMSTANCES AND LEARN BOUNDARIES SO THEY ARE NOT TRYING TO PLEASE EVERYBODY OR TO BASE THEIR SELF WORTH ON WHAT THEY SEE IN THE EYES OF OTHERS RATHER THAN OF GOD, WHO SAYS IN ROMANS 8:1, “THERE IS THEREFORE NO CONDEMNATION…..” JUST LEARN FROM MISTAKES, RATHER THAN BEATING THEMSELVES UP FOR THEM.

8.       HYPOCHONDRIASIS

9.       PERFECTIONISM AND OCD TRAITS—FEAR OF BEING OUT OF CONTROL IN CERTAIN SITUATIONS, LIKE CROWDED ELEVATORS, MIDDLE OF THE AISLE IN CHURCH OR A MOVIE—PREFERS AISLE, BACK TO WALL IN RESTAURANTS, ORDERS LAST IN RESTAURANTS FOR FEAR OF MAKING A MISTAKE BECAUSE MOM NOT THERE TO TELL HIM OR HER WHAT TO EAT, DOUBTS SALVATION BECAUSE FEELS CONDITIONALLY ACCEPTED.

10.     “DEAR HEAVENLY VERSION OF EARTHLY DOMINANT PARENT”

11.     MARRIES SOMEONE SIMILAR TO DOMINANT PARENT USUALLY.

12.     ATTEND A CHURCH THAT WILL TELL HIM OR HER HOW TO THINK..

13.     NOT VERY GOOD AT RESEARCH OR INDEPENDENT THINKING. BETTER AT ACCOUNTING OR MATH OR REPETITIVE JOBS.

14.     INFANCY MAY HAVE BEEN MARKED WITH LOTS OF “NO-NO’S” RATHER THAN ENCOURAGNG EXPLORATION AND REMOVING DANGEROUS OR VALUABLE OBJECTS.

 

Learn more about Meier Clinics here: http://www.meierclinics.com/ Click below to listen to Dr. Paul Meier.

 

Dr. Paul Meier - Segment 1

Dr. Paul Meier - Segment 2

 

 

Jun 21 2010

Camping or Hotel???

Scott and Kelli Poll... What's you're idea of an ideal vacation... Camping or Hotel???
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Jun 21 2010

Have You Ever Had A Run-in With A Wild Animal?

My wife, kids and I were camping this weekend at Lake Tahoe and had a bear raid our campsite and eat all the food out of our cooler. It was a great bonding experience! Have you ever had a crazy encounter with an animal??? ~ Scott
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K-LOVE Scott and Kelli Blog | The official Scott and Kelli blog for K-LOVE Radio, listen online at KLOVE.com.
Jul 09 2012

Weekend Home Improvements

Have you ever had a home improvement project go this way?

My weekend home improvements.

Box with Mike Tyson or face home improvements. Scott would rather face Mike Tyson.

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Jul 09 2012

New Music on K-LOVE

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Jul 06 2012

Hot, Cold Inside and Out

Five Ways to Stay Warm in a Freezing Air Conditioned Office. abc NEWS 

China Arrests 802 for Alleged Child Trafficking. abc NEWS 

Sears Offering Vacation Packages On Layaway. FOX8 

Thank you for supporting K-LOVE, because you give financially or prayerfully we were able to speak to a listener wanting to come home. Thank you!

10 Things You Should Never Buy at Garage Sales. Reader's Digest 

Things that make you feel old, like a cassette tape recording of you singing at the age of 2 (yup, it's me and my sister!)!

How The World's Most Wired People Unplug: 18 Techies Explain How They Disconnect. Huffington Post

"I have a rule about being present around other people, so I don't have my phone out ever when I am with other people." Anthony De Rosa Reuters Social Media Editor

"It's just as important to stay connected offline as it is online." Carolyn Everson Vice President Of Global Marketing Solutions At Facebook.

Survey: 30% of meat eaters won't date vegetarian. TODAY 

A theme park survival guide. CNN 

Mass. man pays off mortgage with 800 pounds of pennies. USA TODAY

Broiling? Why we get cranky when it's hot out. msnbc

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