Apr 27 2010

Gross toothbrush mistake!

 Kelli is totally grossed out today. She just discovered that she's been accidentally using her 12-year old son's toothbrush for 2 days! Aaack! Ever had anything like that happen to you?

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Apr 26 2010

Happy Make a Difference Monday!

It's Make a Difference Monday! Tell us your story...we wanna know what you (or those around you) are doing to make a difference
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Apr 23 2010

Are you on a low-carb diet?

THE SAD SIDE OF LOW CARB DIETS

Recently a report in the Archives of Internal Medicine stated that people who stuck to a low fat moderate carbohydrate diet for a year not only lost as much weight (30 pounds) as those on a low carb plan, but they also felt happier.  The reason: “Too much fat and protein may reduce your levels of mood boosting serotonin, leaving people feeling depressed,” says lead study author Grant D. Brinkworth, Ph.D.

The Skinny: 

If you are feeling down for no apparent reason you should monitor your carbohydrate intake and do not dip below 130 grams per day.  Ideally, weight loss expert Christine Avanti recommends a minimum of 200 grams per day and says that her clients continue to lose weight at that range. 

 

Hungry for a quick and delicious lunch? 

Try Christine’s 5 MINUTE MINI PIZZAS

At only 382 calories for 2 pizzas they are amazing!! Get the recipe here!

 

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K-LOVE Scott and Kelli Blog | The official Scott and Kelli blog for K-LOVE Radio, listen online at KLOVE.com.
May 02 2012

Brilliant Kids

The youngest member of Mensa!

http://today.msnbc.msn.com/id/47233631/ns/today-good_news/t/meet-mensas-youngest-us-member-she-joined-age/#.T6GNNI7gJok

 

Emme Roetteger, age 3

 

 

That boy can play!

http://todayentertainment.today.msnbc.msn.com/_news/2012/05/02/11501792-six-year-old-autistic-piano-man-surprises-ann-curry-with-his-skills-on-today?lite

 

Daughter saves Dad:

http://www.fergusfallsjournal.com/2012/04/30/daughter-saves-dad-takes-him-to-ffhs-prom/

 

Teen girl petitions magazine:

http://shine.yahoo.com/beauty/teen-girl-petitions-seventeen-magazine-stop-airbrushing-models-130000558.html

 

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May 01 2012

Live each day as if it is your last!

Baby Avery is a 6-month-old girl who was born with a disease that doctors said would make it impossible for her to live past age 2. Her parents created a "bucket list" blog for her, written in her voice...a list of things she hoped to do in her short life. Sadly, she passed away yesterday. Some of the things on her bucket list:

1. Wake up smiling.

2. Have a bad hair day.

3. Talk to Mommy & Daddy.

4. Eat a cupcake and a Blow Pop.

5. Play with Play-Dough.

If you (and your kids) have had the opportunity to do these things (and many more!), you have more than many people in the world. Avery challenges us, in her short life, to appreciate every moment and live each day as if it is our last.

http://averycan.blogspot.com/

If today were your last day...what would YOU do?

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Apr 30 2012

Unsung Advancement

Just saw an article with some "Improve your memory" tricks. Maaaan, I need this! What about you? What's the funniest "memory lapse" you've had? Tell us here or on Facebook!

11 Simple Memory Tricks. Shine from YAHOO!

 

New York's Freedom Tower Hits Milestone. THE WALL STREET JOURNAL

 

McDreamiest: Patrick Dempsey pulls teen from totaled car. USA TODAY

10 Best and Worst Frozen Foods. Shine from YAHOO!

Injured Hiker Survives 4 Days in Utah's Wilds With No Food. GMA YAHOO! NEWS

Titanic II Planned by Billionaire Palmer in Chinese Yard. Bloomberg

Prince William and Kate Middleton's "Low-Key" One-Year Wedding Anniversary Celebration. E! online

 

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