Jan 28 2011

Remembering Challenger

Twenty-five years ago today, the Spaceshuttle Challenger exploded upon take-off as thousands watched. Those of us who saw the tragedy on the news will never forget where we were on that day. Where were you? Feel free to share your thoughts here. CNN did a beautiful job of paying tribute:

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Jan 28 2011

Celebrity Chef and Nutritionist, Christine Avanti on food labels

Our guest today, Christine Avanti is the author of the book, "Skinny Chicks Don't Eat Salads." She explained the new nutrition labels that are coming to our foods this year...what we should look for and how to interpret them. Christine's got some tasty, healthy recipes you should check out...find 'em here: http://www.christineavanti.com/Healthy-Recipe-Intro.php. You can also watch Christine cook on Facebook and ask her questions: http://www.facebook.com/pages/Christine-Avanti-Chef-Nutritionist-Author/110343932364023

 Listen to Christine's visit and her advice right here.

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Jan 28 2011

MeatWater!

Trying to cut out red meat in your diet? You might want to try MeatWater! Yes, it IS exactly what it sounds like...meat flavored water! There's Beef Jerky, Italian Sausage, Hungarian Gulash and...wait for it...FISH! Would you drink this? Why or why not?

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