Confused about what to eat at the mall during your Christmas shopping?
Christine Avanti’s top 3 Healthy Holiday Mall Food Court Meals
1) Subway 6” Roasted Chicken Breast Sub 345 calories, 5 g fat
2) Chipotle Burrito Bowl 485 calories, 12 g fat
3) Starbucks Turkey & Swiss 310 calories, 10 g fat
3 Sneakiest Mall Food Court Meals to avoid!
1) Starbucks-No Sugar Added Banana Nut Coffee Cake 480 calories, 28 g fat
2) Dunkin Donuts- Everything Bagel with Cream Cheese and a large Mocha 840 calories, 31 g fat
3) Panda Express- 2 entrée lunch: Orange Chicken, Sweet & Sour Pork, Fried Rice, Hot & Sour Soup, 1 Egg Roll and a large Soda
1560 calories, 75 g fat
Check out Christine’s Fast Food Guide at http://www.christineavanti.com/RestaurantGuide.php
Listen to Christine's Mall and Food Court tips right here: segment 1 and segment 2