Feb 18 2016
Dec 02 2015

Don't Say THIS At Work!

11 Things Smart People Won't Say At Work

 

K-LOVE Scott and Kelli Blog | The official Scott and Kelli blog for K-LOVE Radio, listen online at KLOVE.com.
Oct 29 2010

This place is bananas!

We had an unexpected guest today during our show...

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Oct 29 2010

Christine Avanti on a healthy Halloween

HIP AND FIT HALLOWEEN

 

1. Think small, so you can eat the whole thing. A "fun size" candy bar is a good choice. Most weigh in at around 80-100 calories per piece. Set the limit at 2 (or 3, if they're bite size).

2. Read the labels. Don't assume a non-chocolate candy, like licorice, is a lower calorie choice than chocolate. In fact, a regular size pack of red licorice has the same calories as a full size pack of M&Ms (240 cal).

3. Buy candy that's fun to play with, but much less interesting to finish. Candy necklaces and bracelets, PEZ, ring pops, or lollypop whistles are all things that kids start eating and then turn into more of a playtoy.


5. Try something new if you do not want to give out candy. Try small bottles of water (kids are always thirsty and sweating a lot under their costumes). Individual bags of pretzels or chips are also popular.

 

Check out Christine’s Dark Chocolate Covered Halloween Apple recipe here http://www.christineavanti.com/KLOVE-New-You-In-52.php

 

 Listen to our conversation with Christine: segment 1, segment 2

 

 

 

 

 

 

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Oct 27 2010

Die Hard Texas Rangers' Fans!

Chris August and MercyMe's Bart Millard called the show to challenge Scott, who is wearing his Giants jersey and hat today. Bart and Chris are both die-hard Rangers fans and are confident in their team! Check out the conversations here:

Bart Millard segment 1 and segment 2

Chris August - Listen here

Prayers for Virginia
Aug 26 2015

Prayers for Virginia

We are as heartbroken and shocked. Reporter Alison Parker and her cameraman Adam Ward were shot and killed during a live TV interview in Moneta, VA this morning. Please join us in praying for their loved ones and their WDBJ7 News family!

 

 

10-Year-Old Uses Survival Smarts After Getting Lost in Utah Forest

 


ABC Latest News | Latest News Videos

 

These Grandmas Show There's No Age-Limit for Flower Girls 

 

10 Things To Toss in the Next 10 Min For Quick and Easy Decluttering

 

Police, Firefighters Surprise Children of Fallen Officer on First Day of School

 

 

 

 

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