Jan 22 2010

New YOU in 52- Eat Mo Fruit!

Eat more fruit and weight less!! In a recent review of 16 studies examining the relationship between fruit intake and obesity researchers found the higher the fruit intake the lower the obesity risk! The best way to eat carbs: combine them with a lean protein so they travel through your blood stream slower and thus keep you energized throughout the day. Click here for this week’s breakfast recipe http://www.christineavanti.com/   What is your Fave fruit???

Categories: NYin52 , NYin52
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Comments (4) -

1/2/2010 10:10:38 AM
Adele Justice United States
Adele Justice
Hi I wanted to sign up for the give away but not sure where to post story Re: Skinny girls dont eat salads... Thank you
1/2/2010 11:56:46 AM
Annette Spencer United States
Annette Spencer
Lately I am loving  Honey Crisp Apples...with either cheese or Low Fat yogurt.(  I just lost 6 pounds..YAY)
3/25/2010 7:03:45 PM
wallpapers United States
Eat more fruit and weight less!!
10/31/2010 8:10:12 AM
Marcelino Winett United States
Marcelino Winett
LOL this guy is just an idiot for revealing his methods    
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