May 14 2015
May 13 2015

NASA needs help…from your kids!

Why NASA Is Asking a Bunch of Kids for Help 

 

Elderly Man Called 911 for Food Because He Couldn't Move 

 

In Other News...

Aaron Rogers Wins His Episode of Celebrity Jeopardy 

 

Woman's Skin Cancer Selfie Goes Viral 

 

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May 12 2015
K-LOVE Scott and Kelli Blog | The official Scott and Kelli blog for K-LOVE Radio, listen online at KLOVE.com.
Oct 12 2009

Basketball's Finest Moment!!!

I saw this video on the news the other day, and I wanted to make sure that you saw it! I love it. I love what it says is possible when we don't quit! It reminds me, that as believers, we must remember that the Bible says that With Christ, All things ARE POSSIBLE!!! (Philipians 4:13)
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Sep 25 2009

Mark Schultz LIVE singing He Is!!!

Mark was in the studio recently and sang his new song, but not without a few technical difficulties :) ... Just Watch the video!!!

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Sep 23 2009

Really? Beans for lunch?

If you're a parent, you've probably found that the struggle to feed our kids healthy food (that they will actually eat!) is constant! It can be tough to choose the right foods to put in their lunchboxes. So, this list of things that should be in our kids' lunches caught our eye. According to EatingWell Magazine, there are three things that should be in our kids' lunches to give them the nutrients and energy they need. The first is Oatmeal Bars. They can fill a kid up quickly (if you're running late and eating on the way to school!) and last longer than a sugary cereal. Another food that is great for our kids is yogurt. It helps to provide much-needed calcium to help them build strong bones. The third food on the list made us laugh! Never would have guessed: beans! Experts say that beans have iron and many new studies show that kids don't get enough iron. Iron is good for learning, memory and battling attention problems.

So, in addition to Oatmeal Bars and yogurt, break out the "musical fruit" (sorry, teachers!) for a healthier lunch for your kid tomorrow!

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You Need Your Breakfast!
Mar 12 2010

You Need Your Breakfast!

A BEAUTIFUL BODY STARTS WITH BREAKFAST

*Eating breakfast boosts weight loss efforts by kick starting your metabolism.  Studies show that breakfast eaters have success at losing and maintaining weight loss compared to those who skip.

 *Improves concentration so you can move about your day with more intellect.  Research shows that people who eat a high fiber breakfast have better concentrations levels then those who eat a high fat breakfast. 

*Protects your heart.  One study noted that people who consumed whole-grain cereals had a lower risk of heart disease. 

Christine Avanti’s Breakfast Tips

1. Eat a balanced meal of lean protein and high fiber carbs, like her Spring Asparagus Mini Frittatas and a bowl of steel cut oats.  Find this healthy recipe at www.christineavanti.com.

2.  If you don’t have time for breakfast, grab a Kashi TLC bar, I love their peanut butter flavor.  It’s packed with good fats, fiber, protein and carbs.  Another quick option is Kashi Go Lean Hi Protein Cereal…it’s got 13 grams of protein and it’s loaded with all natural high fiber carbs.  Add some skim milk and you’ve got a breakfast of champions! 

3.  Eat breakfast within one hour of waking up so that you don’t have a energy crash and crave sugar later in the afternoon.

 

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