Oct 29 2010

Christine Avanti on a healthy Halloween

HIP AND FIT HALLOWEEN

 

1. Think small, so you can eat the whole thing. A "fun size" candy bar is a good choice. Most weigh in at around 80-100 calories per piece. Set the limit at 2 (or 3, if they're bite size).

2. Read the labels. Don't assume a non-chocolate candy, like licorice, is a lower calorie choice than chocolate. In fact, a regular size pack of red licorice has the same calories as a full size pack of M&Ms (240 cal).

3. Buy candy that's fun to play with, but much less interesting to finish. Candy necklaces and bracelets, PEZ, ring pops, or lollypop whistles are all things that kids start eating and then turn into more of a playtoy.


5. Try something new if you do not want to give out candy. Try small bottles of water (kids are always thirsty and sweating a lot under their costumes). Individual bags of pretzels or chips are also popular.

 

Check out Christine’s Dark Chocolate Covered Halloween Apple recipe here http://www.christineavanti.com/KLOVE-New-You-In-52.php

 

 Listen to our conversation with Christine: segment 1, segment 2

 

 

 

 

 

 

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Oct 27 2010

Die Hard Texas Rangers' Fans!

Chris August and MercyMe's Bart Millard called the show to challenge Scott, who is wearing his Giants jersey and hat today. Bart and Chris are both die-hard Rangers fans and are confident in their team! Check out the conversations here:

Bart Millard segment 1 and segment 2

Chris August - Listen here

Oct 26 2010

Dr. Paul Meier on rebellion in kids and teens

Dr. Paul Meier of the Meier Clinics is our guest every Tuesday. Today, he addressed the struggle of dealing with rebellion and the root causes for rebellion in our kids. You can learn more about what Dr. Meier had to say about rebellion here: http://www.meierclinics.com/xm_client/client_documents/Rebellion_in_Children_and_Teens.pdf

 Listen to the on-air segments: part 1, part 2, part 3

Scented billboards?! Reeeallly!
Jun 03 2010

Scented billboards?! Reeeallly!

Mmmmmm....smell that steak? If you're driving on N.C. 150 in central North Carolina, you are not imagining that scent---it's a scented billboard! What would you NOT like to smell on a billboard?
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Comments (11) -

5/29/2010 6:02:24 AM
Geordie United States
Geordie
medicene
5/29/2010 6:18:31 AM
Terri United States
Terri
Used hockey gear.  
5/29/2010 6:25:26 AM
Teresa Hayes United States
Teresa Hayes
I would not like to smell Alcohol or Cigarettes
5/29/2010 6:30:04 AM
Ami Wilson United States
Ami Wilson
Toilets


P.S. I love KLOVE
5/29/2010 6:32:06 AM
Jessica Davis United States
Jessica Davis
I would hate to drive by an see a billboard that was advertising diapers…dirty diapers at that..I smell enough of them at home with my 2 little ones. God Bless!!
5/29/2010 2:36:06 PM
Robert Long United States
Robert Long
skunk
5/29/2010 11:00:32 PM
Jackie United States
Jackie
I have a top three that would be nasty scented billboards:
1. Hunting/Fishing stores---stink bait & deer scent. Enough said....
2. Sports equipment stores
3. Gym Advertisements
5/29/2010 11:33:01 PM
Mary Alice Springborn United States
Mary Alice Springborn
eewww!
5/30/2010 11:48:24 AM
Rebekah United States
Rebekah
i would not want to smell dipars or midicens


god bless u


P.S I Love Klove
5/30/2010 2:45:05 PM
Madison United States
Madison
Gym shorts, moldy food,and old tooth brushes that have cleaned toilets.
5/31/2010 7:44:09 AM
magon United States
magon
OH MY GOODNESS!!! I WOULD SOOO NOT LOVE TO GO BY A BILLBOARD EVERYDAY THAT SMELT LIKE OLD STALE MILK!!! EEEEEEEWWWWWW!!!! I CNA HANDLE TO DIRTY DIAPERS BUT OLD MILK...(MAKE ME GAG!!)......
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