Sep 08 2010

How do you deal with a lousy day?

Had a bad day? We've all been there! Some tips to help...pray, do something nice for someone else, exercise, reach out to a friend, keep perspective on what really matters and be grateful. Check out this article for more suggestions: http://shine.yahoo.com/channel/health/thirteen-tips-for-dealing-with-a-really-lousy-day-2386565
What's worked for you? How do you deal with a lousy day?
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9/7/2010 4:18:06 PM
Jacey Cornell United States
Jacey Cornell
I have found that when I am having a bad day that sometimes I just need to take a coupld of deep breaths and say a quick prayer.  When I start thinking about all the things that are going wrong with my day and my life, then I think about how blessed I am to have a God who loves me even though I definatly don't deserve it, and I think about my daughter's smile.  Her smile can light up my world.  I think we should all focus on that one thing that makes us smile and keep in close to our hearts when things go wrond!
9/7/2010 9:34:16 PM
magon United States
magon
personaly i dont DEAL with lousy days....when i have had a hard day at work and i go home and pick up my kids and i let that day slide away ..no longer to be....becasue my 3 wonderful kids allow me to do that ...i pick up my son first on our route and he a funny funny 8 yr old..so he makes me laught and the day i had at work disapear...my daughter 9 yr old thinks she is 17 says the wierdest things..and again i crack up...then my baby 9month old..who changed our lives when she was born melts my heart and makes the day soooo worth it.....SO AGAIN I DONT DEAL WITH A BAD DAY I SEE THE GOOD IN MY LIFE AND LET IT SLIP AWAY...NO MORE TO BE AND ENJOY THE BLESSINGS!!!
9/8/2010 2:37:11 AM
Merrissa United States
Merrissa
"surenity now, surenity now" that's what the pastors wife of my church used to say Laughing but I just think of the positive in the situation! think o my mid night friend! (Lauren Lee) and sumtime when my day seems like I'v been rejected I go in my room turn up K-LOVE as loud as it can go with out me getting in trouble, mind you I'm 14, and either write (I write my prayers) or just cry! but usually I try and laugh it off Tong
9/8/2010 11:39:22 AM
Kim United States
Kim
Prayer and lots of chocolate.
9/9/2010 6:05:32 PM
Pastor George M United States
Pastor George M
Well Im still learning even as a pastor Im am going through a series of bad days lost our home our daughter to the Government under false allegations  cant afford the car payment insurance or even the inspection for the year the only thing i can do is Go To my awesome Step Father and His Son (God And Jesus) and play K-love and the music seems to give me an answer thanks Scott And Kelli
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