Nov 25 2009

Thanksgiving dinner calorie calculator

Thanksgiving is notorious for food---LOTS of food! Wanna know how much you will have to exercise to work off Thanksgiving dinner? Check out this calculator---if you dare!

http://walking.about.com/library/cal/blthanksgivingcalories.htm

Happy Thanksgiving!

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Nov 24 2009

Scott's Infamous Turkey

Hey Everybody! I have had so many requests for how I cook my Thanksgiving turkey, so I thought I would post it here for you! So here goes! Take your turkey, after you have thawed it out, pull all the giblets out, don't want to forget those! Take a stick of butter at and mix it with minced garlic, crushed red pepper, and some dried thyme. Mix the ingredients together. Once you have dried the turkey off and toweled out the cavity. Take a pairing knife and make small slits in between the ribs into the breast of the turkey. Lift the skin of the turkey and make some small slits into the breast, make sure that you also make these slits in the front of the breast too, where the neck attaches. Then use your fingers to take the butter mixture and wedge it up into the slits that you have made into the turkey breast. Save some of the mixture to tuck under the skin around the thighs and legs. Then when roasting, as directed on your turkey label, be sure to tent your roasting pan with foil, until it's time to remove it and brown the skin. Check back every so often and use the turkey juices to baste your turkey breast. I always stuff the turkey with a little dressing to add to the other stuffing, it moistens everything up and adds lots of flavor. I will also use some of the juice from the turkey pan to moisten the stuffing. It is delicious!!! Enjoy and have a Great Thanksgiving!!!
Nov 23 2009

Black Friday Survival Tips

If you are a brave shopper and plan on hitting the stores on Black Friday, we found some great tips that can help you get the best deals and stretch your dollar!

http://www.redbookmag.com/print-this/black-friday-tips

Happy shopping!

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Debunking common myths about heart disease
Feb 04 2011

Debunking common myths about heart disease

It's National Wear Red Day! People all over the country are wearing red today to raise awareness about the importance of heart health. There are many myths that can be dangerous to believe! Check out the list here: http://yourlife.usatoday.com/health/medical/heartdisease/story/2011/01/10-myths-about-heart-disease/43124514/1

We're sporting our red today!

 

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Comments (9) -

2/4/2011 4:14:00 PM
Alena United States
Alena
Who scott you have pretty eyes! true story!
2/4/2011 4:15:11 PM
Alena United States
Alena
whoa scott! you have pretty eyes! True story!
2/4/2011 4:17:36 PM
Alena United States
Alena
Whoa kellie you have a very big, light up the room type of a smile. I promise! You two belong on T.V, not a radio! Although i'm glad you are on the radio because i love listening to you guys Smile
2/4/2011 8:56:53 PM
Patra Rivera United States
Patra Rivera
Yesterday on our board at work it was posted to wear red today for the heart awareness and living in Wisconsin with the super bowl coming I was sure everyone would be wearing Packer gear.Well I found one of my husband's Packer shirts and was about to put it on and realized that I sure wear red cuz everyone said they would be wearing it,so I put on a red shirt.Well,when I got to work everyone had on Packer shirts and I was the only one with a red shirt.Aboss came up to me and said,where is your team support?Isaid I'm supporting heart awareness,and he said the Packers should be in my heart.I told him my heart is in my HEART,that's whats going to keep me alive! Its not that I don't surport the Packersbut our health is a main issue too!
2/18/2011 2:32:47 PM
Sandy United States
Sandy
Love Black Hawk Jersey
2/23/2011 1:34:10 PM
KC Reybrouck United States
KC Reybrouck
What are you thinking? Read psalm 103! He renews our youth like the eagle!  Your not getting older, your getting stronger! I live by Isaiah 40:31 They that wait upon the Lord will renew their strength!
2/24/2011 3:12:48 PM
Nelda United States
Nelda
Kelli,
    set up camp in the Living room! make smors, hotdog, tell stories,the whole thing, Nelda
2/27/2011 9:22:06 AM
Cherry United States
Cherry
Nice Blackhawks Jersey. Love them!!!! What number? Kane, 88, is my fav.
2/28/2011 4:21:48 PM
Jasmine Johnson United States
Jasmine Johnson
Nice hawks jersey! love them! Is it a Towens ?
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