Jul 23 2012

Body Signals You Should Not Ignore

5 Body Signals that You Shouldn't Ignore. Shine from YAHOO!

1) Headaches

If you suffer from constant headaches or migraine then it's high time you cut down your intake of artificial sweeteners and diet soda.

2) Chapped Lips

Your lips depicts how well-hydrated your body is.

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Healthy snacking with Christine Avanti
May 20 2011

Healthy snacking with Christine Avanti

Knock Down The Munchies With These Super Snacks


Have you gotten addicted to Angry Birds? How great is it to knock down those structures? Today were going to use the angry birds (a game ap for the ipad) and other snacks to knock down the munchies.

 

1) Light babybel cheese (50 cal, 6gm protein) - this tasty protein is a perfect pairing for a little fruit or veggies. Dress them up like angry birds and they are no less addictive than the mega-hit video game.

 

2) Popchips (100 cal, 3 gm fat)- the inescapable but tasty new potato chip that makes it hip to be healthy. If you still haven't tried Popchips you really should because they are the best healthy chips ever.

 

3) Wrigley's Extra Dessert Delights! Brand new dessert flavors such as Key Lime Pie, Strawberry Shortcake, and Mint Chocolate Chip will satisfy tastebuds without the additional 1000 calories of a big dessert. Actually these new flavors are zero-calories - which would you rather have 1000 calories or zero calories? Try these, you'll love 'em.

 

4) Kind bars (190 calories) - these really are too delicious to be legal- and they help stabilize blood sugar. They are natural, filling - and kind!

Listen to Christine here!

 Get the latest from Christine Avanti, including tasty, healthy recipes here:  http://www.christineavanti.com/KLOVE-New-You-In-52.php

Comments (1) -

5/23/2011 1:56:26 PM
Dana United States
Dana
Oh my goodness, that's so cute. It reminds me of the game "Angry Birds". I LOVE that game. I don't have a iPod touch but my friend Tara does and I play it ALL the time. I love it.
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