Dec 20 2010

What Have YOU Done to Make A Difference This Week???

We hope that every week you look for the opportunities God gives you to make a difference in someone's life.  Thanks for sharing what you have done to make a difference... Or what someone has done for you?

 

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Dec 17 2010

Christine Avanti's healthy Christmas dessert recipes

Celebrity Chef and Nutritionist Christine Avanti has created some fabulous, healthy dessert recipes just for us! Check 'em out here:

http://www.christineavanti.com/KLOVE-New-You-In-52.php

 

 

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Dec 16 2010

Ever felt far from God?

Our friend Shaylene has chosen to walk away from God. She is at a place where she feels that God is not hearing her prayers. Have you been there? If you've got some encouragement for Shaylene, thanks for sharing it. Thanks for praying. God loves her and He is faithful.

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Tricks to Keep from Overeating
Jul 23 2012

Tricks to Keep from Overeating

7 Simple Tricks to Prevent Overeating. Shine from YAHOO!

1. Take a Seat

Whenever you eat, sit at a table and use cutlery and a plate, rather than eat on the run, standing up, or at your desk. That way, the next time you eat you'll chow about 30 percent less, according to a recent study. 

2. Sip Some Soup 

Before digging into your entree, savor a bowl of soup. You'll likely consume 20 percent fewer calories over the course of the meal (a good tip to remember if you tend to overeat at restaurants). 

3. Think Simple

Variety may be the spice of life, but it can ruin the best intentions when it comes to eating.

4. Downsize 

Bigger is not always better.

5. Hide It 

It's true: When we see food, we eat it. A study of secretaries found that those with chocolate candies in clear containers on their desks ate almost twice as much as they did than when the candies were "hidden" in opaque containers.

Read more...

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