Aug 03 2012

Health Benefits to Music

3 Health Benefits of Your Favorite Song. Shine from YAHOO!

If you've ever crooned a cranky baby to sleep or pumped up a flagging workout with Top 40 hits, you know the power of music. Now new research has documented impressive health benefits locked within the tunes you love best. Here are some of the most promising:

Lowering Blood Pressure 

Soothing Tension 

Relaxing with music - again, for 30 minutes a day - lowered the stress..(Read more)

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Comments (2) -

8/4/2012 3:09:06 PM
Colette sears United States
Colette sears
I've always loved music! I agree with the above about the benefits!

Yay!
8/6/2012 9:24:42 AM
Don McEdward United States
Don McEdward
Now I know why I listen to you for 2 hours straight when I deliver my papers...less stress on the job.
It really makes delivery go quicker too.
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