Aug 20 2012

Anti-Aging Food

10 Foods that Take Away 10 Years. Shine from YAHOO! 

Step away from the drugstore aisle of anti-aging beauty products and nutritional supplements. Now, open wide, and eat your way to optimal health and youthful good looks.

Get glowy again with broccoli - really 

When sleepless nights leave you feeling - or looking - a little blah, reach for this crunchy green. 

Sip cocoa for your heart 

Another reason to enjoy this tasty treat: It helps to maintain healthy blood vessels, which support healthy circulation and a healthy heart.

Oranges, a wrinkle-free fruit for a wrinkle-free you 

Besides being the most touted way to get your vitamin C, this juicy fruit is chock-full of skin-firming collagen.

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