Jan 22 2010

New YOU in 52- Eat Mo Fruit!

Eat more fruit and weight less!! In a recent review of 16 studies examining the relationship between fruit intake and obesity researchers found the higher the fruit intake the lower the obesity risk! The best way to eat carbs: combine them with a lean protein so they travel through your blood stream slower and thus keep you energized throughout the day. Click here for this week’s breakfast recipe http://www.christineavanti.com/   What is your Fave fruit???

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Jan 21 2010

Who is the Mystery Guest???

Who will our Mystery Guest be tomorrow????  If you guess right... You could win!!!

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Jan 20 2010

MercyMe CD Cover!!

We got to star in a video that MercyMe shot to intro the new album cover... Check it out!!!
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October 16, 2012
Oct 16 2012

October 16, 2012

Man shaves his head in support of his wife and finds out he has cancer

Guess you never know what you are going to find. Man finds 1.2 carat diamond in the mud from a friend's well

If you like stories about honest people you will like this one. Las Vegas cab driver finds and returns $221,510 to passenger.

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