Jan 12 2013

Lolo Jones, exploding water, tips for weight loss and real-life snakes on a plane

Olympic hurdler turned bobsledding World Cup medalist, Lolo Jones crashes her bobsled...twice!

A family in Ohio discovers that their tap water is flammable!

Getting healthy is often a battle that is won or lost in your mind. Here are some tips to get in the right mindset for success:

10 Ways to Get Psyched for Weight Loss
1. Commit
2. Make a plan
3. Don't wait for the "right time"
4. Get in the right mindset
5. Be realistic
6. Make time for exercise
7. Figure out what motivates you
8. Don't think diet, think life change
9. Create a network for support
10. Use outside resources
 
The key thing to remember is that it's not about preparing for a diet, but more about changing your life so that you don't need to diet. Eventually making healthy food choices and getting regular exercise will become a part of your day so you don't even have to think about it!
Source: everydayhealth.com

FAA tackles exploding coffee filters...believe it or not!

Getting ready to send a kid to college? Choosing the right school can be tough. Here are the best values in public colleges for 2013.

Your smartphone may be hurting your relationships.

A flight from Australia experienced real-life "Snakes on a Plane." Except the snake was outside the plane...

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