Posted on Saturday, Feb 29, 2020 by Skip & Amy

girl holding two green leafs as ears

The top techniques, according to parents, to get children to eat their vegetables:

  1. Have kids help you prepare meals
  2. Let your kids pick their own healthy snacks
  3. Let them pick a few meals for the week
  4. Dessert as a reward if they eat their veggies
  5. Switching the packaging from an unhealthy snack to a healthy snack
  6. Bribing with a treat

What works for you?



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