Jan 28 2011

Celebrity Chef and Nutritionist, Christine Avanti on food labels

Our guest today, Christine Avanti is the author of the book, "Skinny Chicks Don't Eat Salads." She explained the new nutrition labels that are coming to our foods this year...what we should look for and how to interpret them. Christine's got some tasty, healthy recipes you should check out...find 'em here: http://www.christineavanti.com/Healthy-Recipe-Intro.php. You can also watch Christine cook on Facebook and ask her questions: http://www.facebook.com/pages/Christine-Avanti-Chef-Nutritionist-Author/110343932364023

 Listen to Christine's visit and her advice right here.

Categories: NYin52
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Jan 28 2011


Trying to cut out red meat in your diet? You might want to try MeatWater! Yes, it IS exactly what it sounds like...meat flavored water! There's Beef Jerky, Italian Sausage, Hungarian Gulash and...wait for it...FISH! Would you drink this? Why or why not?

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Jan 27 2011

Special guest today!

Brandon Heath is on the show today! Brandon recently met his hero...find out who it is and what happened, plus hear music from his new album. Any comment you want us to pass along to Brandon? Feel free to share it here.

If you missed the interview or want to listen again, click on the segments below.

part 1, part 2, part 3, part 4, part 5, part 6, part 7, part 8, part 9, part 10, and part 11.