Posted on Wednesday, March 20, 2019 by Skip & Amy


Gymtimidation is a real thing. You feel intimidated to go to the gym. Half of us struggle with gymtimidation. About a third claim you’ve never worked out and you’re too out of shape to start.

The most intimidating activities at the gym: 

      Lifting weights, 39%

      Running outside, 36%

      Starting to exercise, 35%

When you feel most intimidated:

      Exercising next to someone who’s fit, 32%

      Walking into the gym, 14%

What scares you about working out? If it helps, most of the people in the gym feel just like you!