What is Hip and Healthy in 2019

Posted on Friday, January 4, 2019 by Skip & Amy

woman  holding green in  teeth

Health professionals sharing what they believe will be the biggest trends when it comes to your wellness this New Year.

  1. Celery Juice
    • a.It’s available at the grocery store and even restaurants.
  2. Cauliflower EVERYTHING! Pizza, pasta and rice cauliflower just to name a few
  3. Working out at home
    • a.Especially being able to watch classes live on-line from your home, you don’t feel so disconnected!
  4. Ginger Oil
    • a.Claims it can improve both your physical and mental health.