Monika Kelly speaks with Trinity Smith, the inspiring young founder of Roots In Her Health, a nonprofit dedicated to helping teen girls better understand their mental, physical, and emotional well-being. Smith shares how her own struggles with chronic migraines after a concussion led her to create safe, supportive wellness spaces for girls to talk, learn, and feel less alone. Through classes and community partnerships, she is empowering the next generation of young women to care for their health and advocate for themselves—turning her personal challenges into a mission that is already impacting lives.
Original airdate: 3/29/2026
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Monika joined K-LOVE in 2012 and covers signals in several U.S. states including major markets like Phoenix and Seattle.